First and Last Name:
Availability (list all days and times you're available to train):
Tell us about your goals? (Fitness, Health, Wellness, Life)
What is driving you to make a decision? Why are your goals important to you? Why now?
What do you see as your biggest obstacle in achieving your goals?
What is your commitment level? 1-10 (1 = no commitment, 10 = incredibly committed)
Rate your stress level 1-5 (low-high)
Rate your diet 1-5 (good-bad)
Rate your sleep 1-5 (good-bad)
Rate your activity level 1-5 (high-low)
Rate your overall well-being 1-5 (good-bad)
How are you motivated? (Drill Instructor, Friendly but firm, Friendly & patient)If you no-show for your consultation, you will be charged the full training tier session price
What’s your favorite type of workout? What about your least favorite?
List any serious injuries, surgeries, medications, issues:
Is there anything else we should know?