At Recess our Personal Training staff is composed of the most well-rounded fitness leaders in the area. All trainers on staff share the same values and passion for changing lives.  We’re incredibly selective about who we allow on our team here at Recess. Our staff embodies a culture of constant improvement and accountability. We value our relationships with our clients and believe it is one of the most important aspects of what we offer.

TIER 1 ELITE

  • Optimal detailed programming
  • Elite level nutrition and education
  • Comprehensive system for those who desire the best

TIER 1

  • Advanced individuals who have hit a plateau
  • Needing mobility / corrective exercise
  • Advanced nutrition guidance

TIER 2

  • Intermediate individuals looking to take it to the next level
  • Good nutrition habits, but could use extra guidance

TIER 3

  • Never worked with a trainer before
  • Just starting out
  • Basic nutrition guidance

Meet Our Trainers

Dallas Personal Trainer

Kaylee

Tier 2 Trainer
Training Style:

Hypertrophy, Strength Training, and Nutrition.

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Personal Trainer Sarah

Sarah

Tier 2 Trainer
Training Style:

Holistic functional transformations regarding energy levels, aesthetics, strength, longevity…

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Kyle- Personal Trainer

Kyle

Tier 1 Trainer
Training Style:

Strength Training and HIIT

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Nevenka

Nevenka

Tier 1 Trainer
Training Style:

Weight training, power lifting, form focused with corrective exercise, injury prevention and rehab.

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Bernardo

Bernie

Tier 2 Trainer
Training Style:

Functional Strength Training, Injury Prevention, Injury Rehab.

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Personal Trainer Alex

Alex

Tier 3 Trainer
Training Style:

Body recomposition through strength training and hypertrophy.

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Personal Trainer Dallas

Luis

Tier 3 Trainer
Training Style:

Hypertrophy and performance training with an emphasis on functional strength and movement.

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Personal Trainer Santiago

Santiago

Tier 1 Elite Trainer
Training Style:

functional training to improve aesthetics, strength, and performance.

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Personal Trainer Dallas Gym

Kelley

Tier 3 Trainer
Training Style:

Hypertrophy Training, Specializing in Body recomposition and weight loss.

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Personal Trainer Hannah

Hannah

Tier 3 Trainer
Training Style:

Aesthetics, body recomposition with toning,  weight loss, and lifestyle coaching.

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Wyatt

Tier 1 Trainer
Training Style:

Online Only.

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Personal Trainer in Dallas

Zeek

Tier 1 Trainer
Training Style:

Strength Conditioning, Hypertrophy, Weight Loss, Sports specific training/performance Enhancement.

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Training Programs Offered

1 on 1 Personal Training

  • Tier 1 Elite – $150 session
  • Tier 1 – $100 session
  • Tier 2 – $80 session
  • Tier 3 – $60 session

Partner Training

  • Tier 1 – $60 session each
  • Tier 2 – $50 session each
  • Tier 3 – $40 session each

3 + Personal Training

  • Tier 1 – Partner Rate + $20 pp
  • Tier 2 – Partner Rate + $20 pp
  • Tier 3 – Partner Rate + $20 pp

In-Home Personal Training

  • Tier Pricing per session
  • $20 Minimum trip charge
  • Minimum equipment required

Virtual Training

  • Tier Pricing per session
  • Live Training e.g. Facetime, Skype, Zoom
  • Minimum equipment required

Online Coaching

  • $300/monthly
  • Workout / Nutrition prescription
  • Weekly Check-ins

Training is charged by the month

Personal Training Questionnaire