At Recess our Personal Training staff is composed of the most well-rounded fitness leaders in the area. All trainers on staff share the same values and passion for changing lives.  We’re incredibly selective about who we allow on our team here at Recess. Our staff embodies a culture of constant improvement and accountability. We value our relationships with our clients and believe it is one of the most important aspects of what we offer.

TIER 1

  • Advanced individuals who have hit a plateau
  • Needing mobility / corrective exercise
  • Advanced nutrition guidance

TIER 2

  • Intermediate individuals looking to take it to the next level
  • Good nutrition habits, but could use extra guidance

TIER 3

  • Never worked with a trainer before
  • Just starting out
  • Basic nutrition guidance

Meet Our Trainers

Personal Trainer in Dallas

Hayleigh

Tier 2 Trainer
Training Style:

Strength Training & Conditioning for building muscle and burning fat.

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Payton Dallas Personal Trainer

Payton

Tier 3 Trainer
Training Style:
Hypertrophy with focus on aesthetics & body composition

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Eric

Tier 1 Trainer
Training Style:

Performance Training

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Kyle

Kyle

Tier 2 Trainer
Training Style:

Strength Training and HIIT

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Nevenka

Nevenka

Tier 1 Trainer
Training Style:

Weight training, power lifting, form focused with corrective exercise, injury prevention and rehab.

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Bernardo

Bernardo

Tier 2 Trainer
Training Style:

Functional Strength Training, Injury Prevention, Injury Rehab.

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Personal Trainer Alex

Alex

Tier 3 Trainer
Training Style:

Body recomposition through strength training and hypertrophy.

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Dallas Personal Trainer

Anna

Tier 3 Trainer
Training Style:

Strength Endurance training, improvements to overall power combined with cardiorespiratory fitness.

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Erika - Personal Trainer

Erika

Tier 3 Trainer
Training Style:

Strength/Weight Training, Conditioning and Corrective Exercise.

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Personal Trainer Dallas

Luis

Tier 3 Trainer
Training Style:

Hypertrophy and performance training with an emphasis on functional strength and movement.

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1 on 1 Personal Training

  • Tier 1 – $100 session
  • Tier 2 – $80 session
  • Tier 3 – $60 session

Partner Training

  • Tier 1 – $60 session each
  • Tier 2 – $50 session each
  • Tier 3 – $40 session each

3 + Personal Training

  • Tier 1 – Partner Rate + $20 pp
  • Tier 2 – Partner Rate + $20 pp
  • Tier 3 – Partner Rate + $20 pp

Personal Training Questionnaire

    PT Onboarding Form