At Recess our Personal Training staff is composed of the most well-rounded fitness leaders in the area. All trainers on staff share the same values and passion for changing lives.  We’re incredibly selective about who we allow on our team here at Recess. Our staff embodies a culture of constant improvement and accountability. We value our relationships with our clients and believe it is one of the most important aspects of what we offer.

Meet Our Trainers

Mercedes - Recess Gym Personal Trainer

Mercedes

Tier 3 Trainer
Training Style:

Resistance/Strength training for toning and weight loss

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Jessica - Dallas Personal Trainer

Jessica

Tier 3 Trainer
Training Style:

Hypertrophy, balanced aesthetic muscular development, toning & fat loss.

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Dallas Personal Trainer - Recess Fitness Club

Ryne

Tier 1 Trainer
Training Style:

Functional training combining strength, power, speed and resiliency throughout the human body.

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Personal Trainer in Dallas

Hayleigh

Tier 3 Trainer
Training Style:

Strength Training & Conditioning for building muscle and burning fat.

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Ashley - Recess Gym Personal Trainer

Ashley

Tier 3 Trainer
Training Style:
Plyometric/Resistance focused for endurance and toning

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Eric

Tier 1 Trainer
Training Style:

Performance Training

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Pricing

All personal training is charged by the month

TIER 1

$10000session
  • Advanced individuals who have hit a plateau
  • Needing mobility / corrective exercise
  • Advanced nutrition guidance

TIER 2

$8000session
  • Intermediate individuals looking to take it to the next level
  • Good nutrition habits, but could use extra guidance

TIER 3

$6000session
  • Never worked with a trainer before
  • Just starting out
  • Basic nutrition guidance

Personal Training Questionnaire

    PT Onboarding Form