At Recess our Personal Training staff is composed of the most well-rounded fitness leaders in the area. All trainers on staff share the same values and passion for changing lives.  We’re incredibly selective about who we allow on our team here at Recess. Our staff embodies a culture of constant improvement and accountability. We value our relationships with our clients and believe it is one of the most important aspects of what we offer.

TIER 1 ELITE

  • Optimal detailed programming
  • Elite level nutrition and education
  • Comprehensive system for those who desire the best

TIER 1

  • Advanced individuals who have hit a plateau
  • Needing mobility / corrective exercise
  • Advanced nutrition guidance

TIER 2

  • Intermediate individuals looking to take it to the next level
  • Good nutrition habits, but could use extra guidance

TIER 3

  • Never worked with a trainer before
  • Just starting out
  • Basic nutrition guidance

Meet Our Trainers

Personal Trainer in Dallas

Hayleigh

Tier 2 Trainer
Training Style:

Strength Training & Conditioning for building muscle and burning fat.

READ BIO

Payton Dallas Personal Trainer

Payton

Tier 3 Trainer
Training Style:
Hypertrophy with focus on aesthetics & body composition

READ BIO

Eric

Tier 1 Trainer
Training Style:

Performance Training

READ BIO

Kyle

Kyle

Tier 2 Trainer
Training Style:

Strength Training and HIIT

READ BIO

Nevenka

Nevenka

Tier 1 Trainer
Training Style:

Weight training, power lifting, form focused with corrective exercise, injury prevention and rehab.

READ BIO

Bernardo

Bernardo

Tier 2 Trainer
Training Style:

Functional Strength Training, Injury Prevention, Injury Rehab.

READ BIO

Personal Trainer Alex

Alex

Tier 3 Trainer
Training Style:

Body recomposition through strength training and hypertrophy.

READ BIO

Erika - Personal Trainer

Erika

Tier 3 Trainer
Training Style:

Strength/Weight Training, Conditioning and Corrective Exercise.

READ BIO

Personal Trainer Dallas

Luis

Tier 3 Trainer
Training Style:

Hypertrophy and performance training with an emphasis on functional strength and movement.

READ BIO

Luis M Trainer

Luis M

Tier 3 Trainer
Training Style:

High intensity training for building muscle and burning fat, corrective exercise, injury prevention.

READ BIO

Personal Trainer Santiago

Santiago

Tier 1 Elite Trainer
Training Style:

functional training to improve aesthetics, strength, and performance.

READ BIO

Training Programs Offered

1 on 1 Personal Training

  • Tier 1 Elite – $150 session
  • Tier 1 – $100 session
  • Tier 2 – $80 session
  • Tier 3 – $60 session

Partner Training

  • Tier 1 – $60 session each
  • Tier 2 – $50 session each
  • Tier 3 – $40 session each

3 + Personal Training

  • Tier 1 – Partner Rate + $20 pp
  • Tier 2 – Partner Rate + $20 pp
  • Tier 3 – Partner Rate + $20 pp

In-Home Personal Training

  • Tier Pricing per session
  • $20 Minimum trip charge
  • Minimum equipment required

Virtual Training

  • Tier Pricing per session
  • Live Training e.g. Facetime, Skype, Zoom
  • Minimum equipment required

Online Coaching

  • $300/monthly
  • Workout / Nutrition prescription
  • Weekly Check-ins

Training is charged by the month

Personal Training Questionnaire