Personal Trainer – Recess Fitness Club
Tier 1 Trainer
I have been coaching for over 10 years as a certified personal trainer, and performance coach. It is my pleasure to coach adult clients and youth athletes to their desired successes.
My methods are based on current science that is proven to deliver the best results. These methods will help you increase your overall performance capabilities and help you achieve your desired body composition. Whether you’re an athlete who wants to optimize performance, or a client who wants to feel better, look better, and perform better. I start by accessing your current condition and capabilities and designing a progressive program that will not only get you to your aesthetic goals, but also, increase performance metrics that will transfer to your specific lifestyle.
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