THE ULTIMATE PLAYGROUND
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BOARDING SCHOOL
When: Every Monday
Class Times: 7a, 12p, 5:30p, 6:30p
Instructor: Chris Champion
DROPOUT
Lower Body focused class designed to build strength and muscle through compound movements. We utilize all kinds of different equipment and you’re guaranteed to get those glutes burning. Moderate to High Intensity.
When: Every Tuesday
Class Times: 6a, 7a, 12p, 5:30p
Instructor: Rachael Fischer
ISS
Full Body Workout that will test your boundaries. This class is a combination of strength, cardio, and plyometrics that is accessible for all levels. This class will safely test your limits and help you reach a level that you didn’t know was possible. If you want to feel and look your best, you need to train with the best!
When: Every Wednesday
Class Times: 6a, 7a, 12p, 5:30p
Instructor: Micah Cooper
SCHOOL OF ROCK
Sculpt and strengthen your Upper Body like never before. This HIT class combines the art of slow, controlled movements with the stimulus of heavier weights. This High Intensity training is designed to stimulate muscle growth no matter your fitness level.
When: Every Thursday
Class Times: 6a, 7a, 12p, 5:30p
Instructor: Stefan Rueda
ASSEMBLY
When: Every Friday
Class Times: 6a, 7a, 12p, 4:30p
Instructor: Hannah Horton
DETENTION
When: Every Saturday
Class Times: 9a, 10a
Instructor: Micah Cooper
GROUNDED
This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.
When: Every Sunday & Wednesday
Class Times: Wednesday – 7pm
Instructor: TBA