Claire – Personal Trainer

Tier 2 Trainer

Hi I’m Claire! As a registered nurse, certified personal trainer, and travel-lover, my training style is lifestyle focused on molding fitness and overall physical/mental wellness into your busy and ever-changing life. I truly believe that no matter what career, life, or travel events are happening in your life, we can build an adaptable but consistent plan for you to help you achieve results, feel your best, and live your healthiest and most fulfilled life!

My passion for strength training and lifestyle fitness started in high school when I started powerlifting as the only girl in a male-dominated weight room to get stronger in my sport, field hockey. I worked with our strength coach to build a girl-specific strength training group that I lead, which inspired me to get my NASM CPT in 2017. I then trained at the University of Alabama and studied Kinesiology, where I assisted with graduate research studies in body composition analysis and peak performance in altered conditions. Now, as a nurse and travel-lover, I focus on research-backed adaptability and consistency within an inconsistent environment, holding my clients accountable for whatever life throws at them.

Certifications

• B.S. in Nursing
• NASM CPT
• NASM Fitness Nutrition Certification